Single Sauna Session: $25.00
Package Pricing Available
Add a Sauna Session to ANY Service for only $12.50
- Pain Relief
- Healthy Weight Loss
- Cardiovascular Health
- Chronic Fatigue/Seasonal Mood Disorder/Depression
- Stress Relief and Relaxation
- Beautification of the Skin
- Sinus and Chronic Ear Infections
- Back Pain
- Lower Back Pain
- Neck Pain
- Muscle Pain
- Fibromyalgia Pain
- Chronic Pain
- Pain Relief
- Pain Management
- Rheumatoid Arthritis
- Inner Ear Infection
- Joint Pain
- Chronic Fatigue
You can experience a noticeable reduction of pain and swelling in just a few sessions. Sauna therapy is an ancient treatment for relieving pain. It has a long history and has been an important part of the healing process it is extensively used to treat patients diagnosed with many forms of arthritis.
People have been successfully using infrared therapy for pain relief to those suffering from bursitis, Fibromyalgia, back pain, headaches, sprains, rheumatoid arthritis and other muscular-skeletal ailments.
Using an infrared sauna and elevating your core temperature produces a dilation of the capillaries, arterioles and venues’. During this deep heating process, your capillaries are dilated which brings relief and healing to muscles, joints, and soft tissue. Boosting your blood circulation carries off metabolic waste products and transports oxygen rich blood to oxygen depleted muscles and joints.
The infrared energy released by an infrared sauna can penetrate 1.5″ to 2” deep into muscle tissue. 93% of the infrared energy is absorbed through our skin. By heating these tissues, pain may be relieved via the reduction of attendant or secondary muscle spasms.
There is also evidence that when used 24-48 hours post injury, infrared energy can reduce the time it takes for your body to heal sprains and strains. Pain is also at times related to ischemia due to tension or spasm which can be improved by the hyperthermia that heat-induced vasodilatation produces, thus breaking the feedback loop, in which the ischemia leads to further spasm and then more pain.
- Mercury Poisoning
- Lead Poisoning
- Body Detoxification
- Body Cleansing
- Heavy Metals
- Immune Enhancer
- Migraines & Headaches
Saunas get your heart beating and your blood circulating, that helps the body to detoxify in unique and important ways. Toxins do the damage, and Infrared saunas help with damage control. Saunas help to accomplish detoxification in the following manner: A layer of fat and oil exists just below the surface of the skin. Far Infrared heat from the sauna increases the skin temperature, causing those fats and oils to “melt” and move out of the skin’s oil glands. As sweat and oil are secreted, the toxins dissolved in them are secreted as well. By excreting these toxins your toxic load is lowered and cellular health improves.
Healthy Weight Loss
- Cellulite Reduction
- Burn 300 to 900 Calories
- Increase Metabolism for 12 Hours
- Increase Energy Level
As much as 600 to 900 calories are burned during one short sauna session of 20 – 40 minutes by sending more blood to the capillaries converting fats and carbohydrates. Although weight loss due to perspiration (water loss) is quickly regained through water hydration, the calories are not.
Many people who have unsuccessfully tried many diets often find success with a infrared sauna because they are able to eliminate chemicals stored in the fat cells. This makes safe weight loss much easier. Infrared saunas assists in safe weight loss by reducing heavy metals which are directly related to metabolic imbalances in the body which will cause improper digestion and weight gain. Fat stored toxins are also decreased with infrared sauna use.
- Congestive Heart Failure
- High / Low Blood Pressure
- Circulatory Issues
- High Cholesterol
Maintaining blood pressure levels within a normal range eases the workload on your heart and blood vessels. We can empower ourselves in efforts to maintain healthy blood pressure and a healthy heart. Infrared saunas makes for a promising therapy for people who are otherwise not capable of exerting themselves or do not follow an exercise or conditioning program to attain a cardiovascular training effect.
Chronic Fatigue Syndrome/Seasonal Mood Disorder/Depression
Chronic Fatigue Syndrome is often characterized by a deficiency of essential vitamins and minerals. Often, the end result is an excessive accumulation of mercury and other toxic heavy metals in various organs of the body.
The positive infrared energy provided by natural sunlight as well as infrared sauna are often prescribed to help treat seasonal mood disorders and depression by providing individuals with the vitamins needed to give them the mental, hormonal, and emotional adjustment that they may be lacking.
Stress Relief & Relaxation
You will experience increased circulation that triggers the release of endorphins, loosening tight muscles. When we are stressed we actually tense our muscles as we hurry through our day or worry about the outcome. Holding tension in our bodies works as a heavy weight of premature aging. We burden our nervous system, muscle tissue, cardiovascular, respiratory and our elimination system with our relentless stress level, fast paced diet, and irregular sleep patterns.
Beautification of Skin
Everything shows on our face, every time we look in the mirror we want to stop the clock and look youthful and vibrant. When you use an infrared sauna, you notice a softer, smoother you.
Many clients report improved skin tone, texture and elasticity. By sitting in an infrared sauna, the increased blood circulation to the skin brings fresh nutrients to the surface. At the same time, sweating is assisting in the removal of toxins that accumulate deep within your pores such as make-up, dirt, lotions and conditioners. Many clients enjoy sitting in the sauna prior to a facial to open up their pores.
Sinus Problems/Chronic Ear Infections
Infrared Sauna therapy sessions can open nasal passages and therefore assist the sinuses in draining and preventing speed of infection to the middle ear.